Healthy Snacks for Your Children

You may find it difficult to find healthy snacks for your children that they will truly enjoy. However, there are many healthy snacks consisting of nutrients that are tasty.100+ Healthy Snacks For Teens Who Are Always Hungry

Yogurt

Yogurt can be incredibly tasty and is full of protein and calcium to keep your child’s bones healthy and strong. There are many different flavours of yogurt that your child can try.

 

Smoothies

Making fruit smoothies are a fun way of adding in your child’s 5-a-day. A smoothie has a sweet taste which can distract from the healthy ingredients!

 

Raisins

Raisins contain iron and other nutrients that grapes do, only in a different form. Raisin packets are often designed for children and can look appealing to them. They are small, convenient and easy to store. They are a lot healthier than other snacks.Raisins for Babies - When Can Babies Eat Raisins? - Solid Starts

Peanut Butter and Fruit

Fruit dipped in peanut butter is a healthy, easy, fun snack to give your kids. Peanut butter is tasty and by adding fruit, makes it a healthy snack.

 

String Cheese

Cheese string sticks can be found in any supermarket and is an easy snack to add to your children’s lunchbox. They are easy to eat and are filled with calcium.

 

Snack Bars

There is a range of healthy snack bars available in the supermarkets for kids. They are often breakfast or cereal bars to set them up for the day. They are also filled with nutrients and healthy ingredients, whilst staying tasty.

5 Things to Look for in a Healthy Snack Bar | Milk & Honey Nutrition