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Welcome To (Mostly) Mindful Parenting!

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Jason: We all want to live mindful lives, and we all strive to be mindful parents. But life happens, shoes just randomly come off, and it’s about being comfortable with that and doing the best with what you have in each moment. Especially those moments when you’re sleep-deprived, stressed, and have a to-do list that never ends. Being mindful all the time just isn’t really doable.

Colleen: Mostly mindful parenting is the idea that we’re not striving for perfection in our life or in our wellness. Parenting isn’t what it looks like on Instagram. We’re not making kid smoothies all the time and perfecting our kid’s yoga poses. There’s so much of parenting that happens outside the Instagram frame, and we want to capture that part of it.



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